Personal Training
Personal training offers an individualized fitness program designed to help each client reach his/her specific health/fitness goals and objectives. Personal trainers are nationally certified and have a wide range of experience to help you attain your fitness goals. One-on-one training, as well as buddy training (two people, one trainer), and team training (4 to 6 people, one trainer) options are available. We offer personal training packages and monthly specials for your convenience.
Codes
- M: Members
- NM: Non-Members
General Information
To receive the member rate (M), you must have a valid membership at the time of purchase. A buddy session features two people working with one trainer at the same time for approximately 1 hour. A team training session includes 4 to 6 people working with one trainer at the same time for approximately 1 hour.
1-Hour Session Rates
| Sessions |
M | NM |
|---|---|---|
| 1 session |
$45 | $60 |
| 3 sessions |
$130 | $170 |
| 5 sessions |
$200 | $275 |
| 10 sessions |
$375 | $500 |
| 30 sessions |
$1050 |
$1350 |
Half-Hour Session Rates
| Sessions |
M | NM |
|---|---|---|
| 5 sessions | $150 | $195 |
| 10 sessions | $275 | $350 |
Buddy Session Rates
| Sessions | M | NM |
|---|---|---|
| 5 sessions | $340 | $410 |
| 10 sessions | $650 | $725 |
Team Training Session Rates
| Session | M |
NM |
|---|---|---|
| 1 session | $25 | $35 |
Additional Information
For more information, call the Assistant Fitness Center Manager at 301-583-2560.