Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Events
35 events found.
Events
Calendar of Events
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8 events,
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
Kick off 2026 with our virtual "New Year, New You: Stronger Together" program!
Free
|
9 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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9 events,
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Your thyroid is a small gland with a big job—it influences your energy, metabolism, mood, and more! Join us this month to learn how to support your thyroid and recognize when it may need extra attention.
Free
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11 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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Get a head start on your wellness goals in the new year! Join us for a virtual cooking demonstration and discover how to prepare nutritious meals for the entire week.
Free
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10 events,
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Join M-NCPPC, Department of Parks and Recreation, Prince George's County, Anacostia Watershed Society, & Mount Rainier Public Library to celebrate National Seed Swap Day. Exchange seeds with your neighbors and meet local organizations as you prepare for spring and diversify your garden!
Free
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10 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
11 events,
-
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
11 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
12 events,
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
|||
|
11 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
11 events,
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
13 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
Celebrate Black History Month and Heart Health Month with a delicious twist on tradition in this virtual workshop.
Free
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13 events,
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
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|
13 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
This educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control.
Free
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13 events,
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Learn how to spot hidden sugars, understand their impact on your health, and discover smarter, sweeter swaps in this virtual workshop.
Free
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Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
14 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
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Las enfermedades del corazón siguen siendo un gran problema de salud para las familias latinas en Maryland, pero muchos riesgos se pueden prevenir con la ayuda correcta. En este taller, el equipo de Zócalo Health compartirá ideas simples y culturales para cuidar su corazón a cualquier edad.
Free
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14 events,
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
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13 events,
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Learn practical strategies and tools to take control of your health. This engaging session focuses on lifestyle changes, nutrition tips, and exercise ideas to help reduce the risk of developing diabetes.
Free
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14 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
15 events,
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In recognition of both Black History Month and Heart Health Month, join us for an empowering session focused on taking care of your heart through food and movement.
Free
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
15 events,
Living Strong is a great way to stay active and build strength in a supportive environment.
$15
-
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for the Fit & Strong! program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
16 events,
-
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Free
|
