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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://blackhistory.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/Halifax:20260415T093000
DTEND;TZID=America/Halifax:20260415T103000
DTSTAMP:20260605T175145
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001316-1776245400-1776249000@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-04-15
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260416T093000
DTEND;TZID=America/Halifax:20260416T110000
DTSTAMP:20260605T175145
CREATED:20260225T144554Z
LAST-MODIFIED:20260326T122325Z
UID:10001572-1776331800-1776337200@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3-2/2026-04-16
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260416T110000
DTEND;TZID=America/Halifax:20260416T123000
DTSTAMP:20260605T175145
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001448-1776337200-1776342600@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-16
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260416T180000
DTEND;TZID=America/Halifax:20260416T190000
DTSTAMP:20260605T175145
CREATED:20260225T191630Z
LAST-MODIFIED:20260526T164548Z
UID:10001712-1776362400-1776366000@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-04-16
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260416T180000
DTEND;TZID=America/Halifax:20260416T190000
DTSTAMP:20260605T175145
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002205-1776362400-1776366000@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-04-16
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260418T100000
DTEND;TZID=America/Halifax:20260418T170000
DTSTAMP:20260605T175145
CREATED:20260401T133246Z
LAST-MODIFIED:20260401T133300Z
UID:10003266-1776506400-1776531600@blackhistory.pgparks.com
SUMMARY:Outdoor Adventures: Henson Creek Trail\, Fort Washington
DESCRIPTION:Designed for active adults who want to test their skills\, these outings offer a mix of hiking\, museums\, art\, fairs\, carnivals\, nature\, and historic sites\, with fees varying depending on trip requirements. Be sure to pack your lunch\, reusable water bottle\, and snacks\, and dress appropriately for the weather.
URL:https://blackhistory.pgparks.com/event_list/outdoor-adventures-henson-creek-trail-fort-washington
CATEGORIES:Arts,Fitness,Health & Wellness,History,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/png:https://blackhistory.pgparks.com/wp-content/uploads/2024/10/MRNC-Adventure-Seekers.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260420T083000
DTEND;TZID=America/Halifax:20260420T093000
DTSTAMP:20260605T175145
CREATED:20260331T043000Z
LAST-MODIFIED:20260526T163940Z
UID:10003205-1776673800-1776677400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-04-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260420T093000
DTEND;TZID=America/Halifax:20260420T103000
DTSTAMP:20260605T175145
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001317-1776677400-1776681000@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-04-20
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260420T183000
DTEND;TZID=America/Halifax:20260420T193000
DTSTAMP:20260605T175145
CREATED:20260225T174825Z
LAST-MODIFIED:20260508T225508Z
UID:10001893-1776709800-1776713400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-04-20
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T063000
DTEND;TZID=America/Halifax:20260421T193000
DTSTAMP:20260605T175145
CREATED:20260211T184002Z
LAST-MODIFIED:20260317T135709Z
UID:10001231-1776753000-1776799800@blackhistory.pgparks.com
SUMMARY:Rhythm and Step
DESCRIPTION:Take this vibrant step aerobics class where participants move to diverse musical styles\, from pop to hip-hop\, enhancing their workout experience.
URL:https://blackhistory.pgparks.com/event_list/rhythm-and-step
CATEGORIES:18 and up,Fitness,Free
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Rhythm-and-Step-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T093000
DTEND;TZID=America/Halifax:20260421T110000
DTSTAMP:20260605T175145
CREATED:20260225T144554Z
LAST-MODIFIED:20260326T122325Z
UID:10001573-1776763800-1776769200@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3-2/2026-04-21
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T110000
DTEND;TZID=America/Halifax:20260421T123000
DTSTAMP:20260605T175145
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001449-1776769200-1776774600@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260421T180000
DTEND;TZID=America/Halifax:20260421T193000
DTSTAMP:20260605T175145
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005232-1776794400-1776799800@blackhistory.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://blackhistory.pgparks.com/event_list/fit-strong/2026-04-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260422T093000
DTEND;TZID=America/Halifax:20260422T103000
DTSTAMP:20260605T175145
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001318-1776850200-1776853800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-04-22
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260422T180000
DTEND;TZID=America/Halifax:20260422T193000
DTSTAMP:20260605T175145
CREATED:20260225T145951Z
LAST-MODIFIED:20260227T205201Z
UID:10001696-1776880800-1776886200@blackhistory.pgparks.com
SUMMARY:Dine\, Learn & Move: Smart Screening for Colon Health
DESCRIPTION:Did you know that screening can find\, and in some cases\, prevent colon cancer? We will learn about the different ways you can reduce your risk of colon cancer – starting with a screening and supported by a healthy diet and regular exercise. As always\, we will kick off the session with some group movement and end with a live cooking demonstration! Registration required. All ages welcome; FREE
URL:https://blackhistory.pgparks.com/event_list/dine-learn-move-smart-screening-for-colon-health
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/DLM-Colon-Health-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T093000
DTEND;TZID=America/Halifax:20260423T110000
DTSTAMP:20260605T175145
CREATED:20260225T144554Z
LAST-MODIFIED:20260326T122325Z
UID:10001574-1776936600-1776942000@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T110000
DTEND;TZID=America/Halifax:20260423T123000
DTSTAMP:20260605T175145
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001450-1776942000-1776947400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-23
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T180000
DTEND;TZID=America/Halifax:20260423T190000
DTSTAMP:20260605T175145
CREATED:20260225T191630Z
LAST-MODIFIED:20260526T164548Z
UID:10001713-1776967200-1776970800@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T180000
DTEND;TZID=America/Halifax:20260423T190000
DTSTAMP:20260605T175145
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002206-1776967200-1776970800@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T180000
DTEND;TZID=America/Halifax:20260423T190000
DTSTAMP:20260605T175145
CREATED:20260225T200415Z
LAST-MODIFIED:20260519T181904Z
UID:10002258-1776967200-1776970800@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-04-23
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T180000
DTEND;TZID=America/Halifax:20260423T191500
DTSTAMP:20260605T175145
CREATED:20251111T212649Z
LAST-MODIFIED:20260220T165302Z
UID:10000160-1776967200-1776971700@blackhistory.pgparks.com
SUMMARY:Liturgical Dance Master Class  with Dallas Black Dance Theatre
DESCRIPTION:Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended. Tickets $20 for participants\, $10 for observers.
URL:https://blackhistory.pgparks.com/event_list/liturgical-dance-master-class-with-dallas-black-dance-theatre
CATEGORIES:Arts,Fitness,Health & Wellness,Special Event,Workshops
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/07/Liturgical-Dance-Master-Class-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260423T194500
DTEND;TZID=America/Halifax:20260423T210000
DTSTAMP:20260605T175145
CREATED:20251111T212605Z
LAST-MODIFIED:20260220T165148Z
UID:10000021-1776973500-1776978000@blackhistory.pgparks.com
SUMMARY:African Dance Master Class with Dallas Black Dance Theatre
DESCRIPTION:Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (two yards of African print fabric to be wrapped around the waist). Spaces are limited; advanced registration is recommended. Tickets $20 for participants\, $10 for observers.
URL:https://blackhistory.pgparks.com/event_list/african-dance-master-class-with-dallas-black-dance-theatre
CATEGORIES:Arts,Fitness,Health & Wellness,Special Event,Workshops
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/07/African-Dance-Master-Class-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260425T140000
DTEND;TZID=America/Halifax:20260425T153000
DTSTAMP:20260605T175145
CREATED:20260327T162650Z
LAST-MODIFIED:20260417T170210Z
UID:10003193-1777125600-1777131000@blackhistory.pgparks.com
SUMMARY:Adult Hike 18+
DESCRIPTION:Enjoy a naturalist-led\, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
URL:https://blackhistory.pgparks.com/event_list/adult-hike-18/2026-04-25
CATEGORIES:18 and up,Fitness,Nature & Outdoor,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/Club300Picnic25-045.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260427T083000
DTEND;TZID=America/Halifax:20260427T093000
DTSTAMP:20260605T175145
CREATED:20260331T043000Z
LAST-MODIFIED:20260526T163940Z
UID:10003206-1777278600-1777282200@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260427T093000
DTEND;TZID=America/Halifax:20260427T103000
DTSTAMP:20260605T175145
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001319-1777282200-1777285800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-04-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260427T183000
DTEND;TZID=America/Halifax:20260427T193000
DTSTAMP:20260605T175145
CREATED:20260225T174825Z
LAST-MODIFIED:20260508T225508Z
UID:10001894-1777314600-1777318200@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this Zumba® class!  The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-zumba/2026-04-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T093000
DTEND;TZID=America/Halifax:20260428T110000
DTSTAMP:20260605T175145
CREATED:20260225T144554Z
LAST-MODIFIED:20260326T122325Z
UID:10001575-1777368600-1777374000@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3-2/2026-04-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T110000
DTEND;TZID=America/Halifax:20260428T123000
DTSTAMP:20260605T175145
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001451-1777374000-1777379400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260428T180000
DTEND;TZID=America/Halifax:20260428T193000
DTSTAMP:20260605T175145
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005233-1777399200-1777404600@blackhistory.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://blackhistory.pgparks.com/event_list/fit-strong/2026-04-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260429T093000
DTEND;TZID=America/Halifax:20260429T103000
DTSTAMP:20260605T175145
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001320-1777455000-1777458600@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-04-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR