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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://blackhistory.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/Halifax:20260526T110000
DTEND;TZID=America/Halifax:20260526T123000
DTSTAMP:20260605T172857
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001459-1779793200-1779798600@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260526T180000
DTEND;TZID=America/Halifax:20260526T190000
DTSTAMP:20260605T172857
CREATED:20260318T185439Z
LAST-MODIFIED:20260527T124940Z
UID:10002794-1779818400-1779822000@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks: Pilates
DESCRIPTION:Join us for an outdoor Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body alignment. All fitness levels are welcome! Bring a mat and enjoy a refreshing outdoor workout.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-pilates/2026-05-26
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260526T180000
DTEND;TZID=America/Halifax:20260526T193000
DTSTAMP:20260605T172857
CREATED:20251210T174346Z
LAST-MODIFIED:20260528T132728Z
UID:10005237-1779818400-1779823800@blackhistory.pgparks.com
SUMMARY:Fit & Strong (Tuesdays)
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong\, a program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. 
URL:https://blackhistory.pgparks.com/event_list/fit-strong/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T080000
DTEND;TZID=America/Halifax:20260527T090000
DTSTAMP:20260605T172857
CREATED:20260225T175207Z
LAST-MODIFIED:20260526T163844Z
UID:10001838-1779868800-1779872400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-05-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T093000
DTEND;TZID=America/Halifax:20260527T103000
DTSTAMP:20260605T172857
CREATED:20251210T175614Z
LAST-MODIFIED:20260528T134449Z
UID:10005308-1779874200-1779877800@blackhistory.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong/2026-05-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T093000
DTEND;TZID=America/Halifax:20260527T103000
DTSTAMP:20260605T172857
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001328-1779874200-1779877800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-05-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T093000
DTEND;TZID=America/Halifax:20260527T103000
DTSTAMP:20260605T172857
CREATED:20260318T181258Z
LAST-MODIFIED:20260526T175537Z
UID:10002792-1779874200-1779877800@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-3/2026-05-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T110000
DTEND;TZID=America/Halifax:20260527T120000
DTSTAMP:20260605T172857
CREATED:20260313T195441Z
LAST-MODIFIED:20260519T190908Z
UID:10002587-1779879600-1779883200@blackhistory.pgparks.com
SUMMARY:Introducing Holistic Health and Wellness-The Encore
DESCRIPTION:Board Certified Doctor of Holistic Health and Wellness Michelle Butler will explain total Holistic Health and Wellness. It’s not just about what you’re eating\, it also encompasses mind\, body\, and spirit. Michelle will guide patrons through the five primary Holistic Pillars: Physical\, Mental/Emotional\, Social\, Spiritual\, and Environmental. She will address life cycles such as achieving optimal balance\, illness prevention\, and lifestyle changes.Holistic Health and Fitness: It’s moving your body…and MORE!
URL:https://blackhistory.pgparks.com/event_list/introducing-holistic-health-and-wellness-the-encore
CATEGORIES:Free,Health & Wellness,May is Fitness Month,Senior
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/Womens-weight-training-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T180000
DTEND;TZID=America/Halifax:20260527T190000
DTSTAMP:20260605T172857
CREATED:20260319T131026Z
LAST-MODIFIED:20260526T175629Z
UID:10002916-1779904800-1779908400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-05-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T180000
DTEND;TZID=America/Halifax:20260527T193000
DTSTAMP:20260605T172857
CREATED:20260319T144905Z
LAST-MODIFIED:20260506T192016Z
UID:10003109-1779904800-1779910200@blackhistory.pgparks.com
SUMMARY:Dine\, Learn & Move: Living Well With Arthritis
DESCRIPTION:Join us as we recognize Arthritis Awareness Month! Living with arthritis can be distracting\, difficult\, and quite literally a pain. During this virtual session\, learn valuable information\, practical tips\, and expert insights on managing arthritis and improving quality of life. The program will begin with a guided physical activity session to promote flexibility and joint mobility and will end with a live cooking demonstration. \n\n\n\nRegistration required. All ages welcome; FREE
URL:https://blackhistory.pgparks.com/event_list/dine-learn-move-living-well-with-arthritis
CATEGORIES:All Ages,Free,Lifestyle & Learning,May is Fitness Month,Virtual
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/Dine-Learn-Move-Living-Well-With-Arthritis-2206-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260527T190000
DTEND;TZID=America/Halifax:20260527T200000
DTSTAMP:20260605T172857
CREATED:20260318T190112Z
LAST-MODIFIED:20260526T180421Z
UID:10002795-1779908400-1779912000@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-5/2026-05-27
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T083000
DTEND;TZID=America/Halifax:20260528T093000
DTSTAMP:20260605T172857
CREATED:20260318T132621Z
LAST-MODIFIED:20260526T181238Z
UID:10002787-1779957000-1779960600@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks  
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks/2026-05-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T093000
DTEND;TZID=America/Halifax:20260528T110000
DTSTAMP:20260605T172857
CREATED:20260225T144554Z
LAST-MODIFIED:20260326T122325Z
UID:10001584-1779960600-1779966000@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for Fit & Strong!\, an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3-2/2026-05-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T110000
DTEND;TZID=America/Halifax:20260528T123000
DTSTAMP:20260605T172857
CREATED:20260225T143638Z
LAST-MODIFIED:20260326T122321Z
UID:10001460-1779966000-1779971400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T190000
DTSTAMP:20260605T172857
CREATED:20260211T145155Z
LAST-MODIFIED:20260220T152018Z
UID:10001226-1779991200-1779994800@blackhistory.pgparks.com
SUMMARY:Muévase Bien\, Viva Bien: Actividad Física para un Maryland Más Saludable
DESCRIPTION:En honor al Mes Nacional de la Actividad Física y los Deportes\, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio. Este taller\, dirigido por una fisioterapeuta licenciada\, se enfoca en movimientos seguros y fáciles para todas las edades y niveles.
URL:https://blackhistory.pgparks.com/event_list/muevase-bien-viva-bien-actividad-fisica-para-un-maryland-mas-saludable
CATEGORIES:All Ages,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Hispanic-Heritage-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T190000
DTSTAMP:20260605T172857
CREATED:20260225T142327Z
LAST-MODIFIED:20260227T203035Z
UID:10001308-1779991200-1779994800@blackhistory.pgparks.com
SUMMARY:Muévete Bien\, Vive Bien: Actividad Física para un Maryland Más Saludable (Taller en Español)  
DESCRIPTION:En honor al Mes Nacional de la Actividad Física y los Deportes\, Zócalo Health ofrece un taller para ayudarte a fortalecer tu cuerpo y mantenerte activo—sin necesidad de un gimnasio. Este taller\, dirigido por una fisioterapeuta licenciada\, se enfoca en movimientos seguros y fáciles para todas las edades y niveles. Todas las edades son bienvenidas; GRATIS 
URL:https://blackhistory.pgparks.com/event_list/muevete-bien-vive-bien
CATEGORIES:All Ages,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Muevete-Bien-Vive-Bien-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T190000
DTSTAMP:20260605T172857
CREATED:20260225T191630Z
LAST-MODIFIED:20260526T164548Z
UID:10001718-1779991200-1779994800@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Zumba
DESCRIPTION:Dance your way into fitness with this outdoor Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba’s benefits to your mood\, heart\, and dance skills!
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-zumba-2/2026-05-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T190000
DTSTAMP:20260605T172857
CREATED:20260225T200209Z
LAST-MODIFIED:20260519T181922Z
UID:10002211-1779991200-1779994800@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Fairwood Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly/2026-05-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260528T180000
DTEND;TZID=America/Halifax:20260528T190000
DTSTAMP:20260605T172857
CREATED:20260225T200415Z
LAST-MODIFIED:20260519T181904Z
UID:10002263-1779991200-1779994800@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight\, strength\, and cardio exercises. All fitness levels welcome! Please bring a mat or towel to class. Ages 13 & up; FREE  
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-fitness-on-the-fly-2/2026-05-28
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Get-Fit-Mobile-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260529T183000
DTEND;TZID=America/Halifax:20260529T213000
DTSTAMP:20260605T172857
CREATED:20260429T164807Z
LAST-MODIFIED:20260506T191113Z
UID:10003428-1780079400-1780090200@blackhistory.pgparks.com
SUMMARY:The Power of You
DESCRIPTION:This FREE mental health and self-care event will be specifically tailored for youth. The programs will focus on empowering attendees by addressing mental health challenges\, self-care practices\, and personal development.
URL:https://blackhistory.pgparks.com/event_list/the-power-of-you
CATEGORIES:Free,Health & Wellness,Lifestyle & Learning,Teens,Workshops,Youth
ATTACH;FMTTYPE=image/png:https://blackhistory.pgparks.com/wp-content/uploads/2025/04/Power-of-YOU-600x480-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260530T090000
DTEND;TZID=America/Halifax:20260530T100000
DTSTAMP:20260605T172857
CREATED:20260318T180951Z
LAST-MODIFIED:20260526T181554Z
UID:10002791-1780131600-1780135200@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-2/2026-05-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260530T093000
DTEND;TZID=America/Halifax:20260530T103000
DTSTAMP:20260605T172857
CREATED:20260318T184950Z
LAST-MODIFIED:20260526T181755Z
UID:10002793-1780133400-1780137000@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-4/2026-05-30
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260530T140000
DTEND;TZID=America/Halifax:20260530T170000
DTSTAMP:20260605T172857
CREATED:20251211T142142Z
LAST-MODIFIED:20260506T190230Z
UID:10000870-1780149600-1780160400@blackhistory.pgparks.com
SUMMARY:Lights Out: Sleep Edition
DESCRIPTION:Learn about the science of sleep and how it impacts your overall well-being. During the event we will discuss common sleeping disorders\, sleep habits\, sleep therapy\, lifestyle tips\, and natural ways to rest. There will be interactive sleep zones\, zen zones\, workshops\, and crafts. Please don’t forget to dress comfortably. Refreshments will be available while supplies last.
URL:https://blackhistory.pgparks.com/event_list/lights-out-sleep-edition
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/png:https://blackhistory.pgparks.com/wp-content/uploads/2025/12/Lights-Out-600x400-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260601T083000
DTEND;TZID=America/Halifax:20260601T093000
DTSTAMP:20260605T172857
CREATED:20260331T043000Z
LAST-MODIFIED:20260526T163940Z
UID:10003211-1780302600-1780306200@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-06-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260601T090000
DTEND;TZID=America/Halifax:20260601T100000
DTSTAMP:20260605T172857
CREATED:20260320T151334Z
LAST-MODIFIED:20260527T133913Z
UID:10004155-1780304400-1780308000@blackhistory.pgparks.com
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is a gentle way to reduce stress. Practiced for centuries and originally a form of self-defense\, this is an ancient art of exercise for balance\, stretching\, muscle tone\, and flexibility. Enjoy the beauty of this gentle\, flowing\, focused movement fitness routine. You can increase self-confidence\, awareness\, become empowered for daily activities\, and move toward achieving your health goals. 
URL:https://blackhistory.pgparks.com/event_list/tai-chi-4/2026-06-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/Tai-Chi-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260601T093000
DTEND;TZID=America/Halifax:20260601T103000
DTSTAMP:20260605T172857
CREATED:20260225T143127Z
LAST-MODIFIED:20260317T130237Z
UID:10001329-1780306200-1780309800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-06-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260601T180000
DTEND;TZID=America/Halifax:20260601T190000
DTSTAMP:20260605T172857
CREATED:20260526T182143Z
LAST-MODIFIED:20260526T182532Z
UID:10004099-1780336800-1780340400@blackhistory.pgparks.com
SUMMARY:Yoga in the Parks
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-in-the-parks-6/2026-06-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Yoga-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260601T183000
DTEND;TZID=America/Halifax:20260601T193000
DTSTAMP:20260605T172857
CREATED:20260319T132700Z
LAST-MODIFIED:20260526T164839Z
UID:10003944-1780338600-1780342200@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-06-01
CATEGORIES:Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260602T083000
DTEND;TZID=America/Halifax:20260602T093000
DTSTAMP:20260605T172857
CREATED:20260318T130018Z
LAST-MODIFIED:20260527T133328Z
UID:10004141-1780389000-1780392600@blackhistory.pgparks.com
SUMMARY:Yoga with Meditation 
DESCRIPTION:Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body\, increase flexibility\, and free your mind.
URL:https://blackhistory.pgparks.com/event_list/yoga-with-meditation/2026-06-02
CATEGORIES:18 and up,Free,Health & Wellness,Teens
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/Yoga-with-Meditation-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Halifax:20260602T093000
DTEND;TZID=America/Halifax:20260602T103000
DTSTAMP:20260605T172857
CREATED:20251210T175614Z
LAST-MODIFIED:20260528T134449Z
UID:10005309-1780392600-1780396200@blackhistory.pgparks.com
SUMMARY:Living Strong (Wednesdays)
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong/2026-06-02
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR