QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Blood Pressure Screening at John E. Howard Senior Activity Center
A blood pressure check is one of the most important health screenings – get yours checked for free at this important event.
Ticket Price: Free
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Maryland Insurance Administration
Do you have questions about your home, auto, life, or long-term care insurance policies? Do you wonder if you should cancel your coverage?
Ticket Price: FREE
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Fitness in the Parks - AM Sweatshop
Join us for this fun, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training.
Ticket Price: Free
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Create Your Own Zen Garden
In this DIY workshop, you will design and personalize your very own miniature zen garden. Fee includes all supplies needed for your garden.
Ticket Price: $7(R) $10(NR)
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Tennis: Mixed Ages, QuickStart with Coach AP
In cooperation with USTA, this introductory tennis class for boys and girls uses the short-court format with slower balls, lower nets, simplified scoring, and smaller rackets.
Ticket Price: $$42(R) $55(NR)
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Fitness in the Parks - Circuit Workout
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Ticket Price: Free
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Tai Chi: Beginner with Hero
Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $30 Resident, $39 Non-resident
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Kinder Craft and Story
Listen and learn! Let your little ones' imaginations expand through creating crafts and listening to stories while positively interacting with other children.
Ticket Price: $$60(R) $78(NR)
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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Fitness in the Parks - Zumba
The use of multicultural dance themes create a dynamic and exciting total body fitness routine.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Fairwood Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Strength in Motion (4-week program)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Computer Skills: Parks Direct Training
Learn how to register yourself online with PARKS DIRECT and stay connected to our recreation community! Don't miss out on course enrollments, venue rentals, performance tickets, and important electronic alerts like weather emergency updates.
Ticket Price: FREE
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic, outdoor fitness class that is designed to engage and strengthen every major muscle group.
Ticket Price: Free
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Fitness in the Parks - Family Zumba
This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
Ticket Price: Free
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Zumba: Toning
Add more spice to your Zumba! Kick it up a notch beyond cardio exercise. In this course, students learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all their target zones.
Ticket Price: $$36(R) $47(NR)
