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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://blackhistory.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261022T180000
DTEND;TZID=America/New_York:20261022T190000
DTSTAMP:20260901T185322Z
CREATED:20260901T185313Z
LAST-MODIFIED:20260901T185322Z
UID:10007545-1792692000-1792695600@blackhistory.pgparks.com
SUMMARY:Get Fit Mobile: Strength in Motion (4-week program)  
DESCRIPTION:Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength\, improve endurance\, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing\, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. 
URL:https://blackhistory.pgparks.com/event_list/get-fit-mobile-strength-in-motion-4-week-program/2026-10-22
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/GFM-Strength-in-Motion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T083000
DTEND;TZID=America/New_York:20261023T093000
DTSTAMP:20260901T185108Z
CREATED:20260901T185100Z
LAST-MODIFIED:20260901T185108Z
UID:10007278-1792744200-1792747800@blackhistory.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://blackhistory.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions-2/2026-10-23
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T110000
DTEND;TZID=America/New_York:20261023T120000
DTSTAMP:20261020T184510Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T184510Z
UID:10008401-1792753200-1792756800@blackhistory.pgparks.com
SUMMARY:Computer Skills: Parks Direct-Training
DESCRIPTION:Learn how to register yourself online with PARKS DIRECT and stay connected to our recreation community! Don’t miss out on course enrollments\, venue rentals\, performance tickets\, and important electronic alerts like weather emergency updates! It’s easy to get started\, understand\, and use! Basic computer skills are required.
URL:https://blackhistory.pgparks.com/event_list/computer-skills-parks-direct-training
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Parks-Direct-Computer-Training-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T120000
DTEND;TZID=America/New_York:20261023T130000
DTSTAMP:20261020T184258Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T184258Z
UID:10008400-1792756800-1792760400@blackhistory.pgparks.com
SUMMARY:BINGO
DESCRIPTION:Come out and play bingo – everyone is a winner!
URL:https://blackhistory.pgparks.com/event_list/bingo
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Bingo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T080000
DTEND;TZID=America/New_York:20261024T090000
DTSTAMP:20260825T160039Z
CREATED:20260319T143235Z
LAST-MODIFIED:20260825T160039Z
UID:10007151-1792828800-1792832400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Full Body Sculpt: Strength & Conditioning  
DESCRIPTION:Join us for an energetic\, outdoor fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises\, cardiovascular endurance\, and functional movements which help with the development of lean muscle and improved mobility\, with the accountability and support of group training.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-full-body-sculpt-strength-conditioning-2/2026-10-24
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Full-Body-Sculpt-Resistance-Training-NEW-Location-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T103000
DTEND;TZID=America/New_York:20261024T113000
DTSTAMP:20260825T160126Z
CREATED:20260225T204219Z
LAST-MODIFIED:20260825T160126Z
UID:10007159-1792837800-1792841400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Family Zumba
DESCRIPTION:Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-family-zumba/2026-10-24
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-Family-Zumba-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T103000
DTEND;TZID=America/New_York:20261024T113000
DTSTAMP:20261021T132835Z
CREATED:20261021T132755Z
LAST-MODIFIED:20261021T132835Z
UID:10009200-1792837800-1792841400@blackhistory.pgparks.com
SUMMARY:Zumba: Toning 
DESCRIPTION:Add more spice to your Zumba! Kick it up a notch beyond cardio exercise. In this course\, students learn how to use lightweight maraca – like toning sticks to enhance rhythm and tone all their target zones. We focus on arms\, abs\, and thighs. Sculpt your body and your self- confidence into a fitness powerhouse.
URL:https://blackhistory.pgparks.com/event_list/zumba-toning
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Zumba-Toning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T110000
DTEND;TZID=America/New_York:20261024T120000
DTSTAMP:20261021T131329Z
CREATED:20261021T131322Z
LAST-MODIFIED:20261021T131329Z
UID:10009187-1792839600-1792843200@blackhistory.pgparks.com
SUMMARY:Stretching and Toning w/ Betty 
DESCRIPTION:Want to remain limber but don’t know where to start? Stretch\, flex\, and tone with the use of resistance bands\, tubing\, and calisthenics! Develop muscle elasticity and joint mobility! Begin to relieve pain\, improve balance\, and awareness as we move toward better health!
URL:https://blackhistory.pgparks.com/event_list/stretching-and-toning-w-betty/2026-10-24
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Stretching-and-Toning-w-Betty.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T123000
DTEND;TZID=America/New_York:20261024T143000
DTSTAMP:20260826T183014Z
CREATED:20260819T183341Z
LAST-MODIFIED:20260826T183014Z
UID:10007059-1792845000-1792852200@blackhistory.pgparks.com
SUMMARY:Babychata
DESCRIPTION:Join the Health and Wellness Team in partnership with Coaching Salud Holistica for Babychata\, a culturally tailored exercise and education cohort created to support Latina mothers during pregnancy and postpartum. This unique program fosters movement\, maternal health education\, and meaningful community connection in a welcoming and empowering space. At the heart of Babychata is Bachata dance\, a vibrant rhythm rooted in Dominican culture\, offering a joyful\, low-impact way to promote physical health\, flexibility\, and emotional well-being.
URL:https://blackhistory.pgparks.com/event_list/babychata/2026-10-24
CATEGORIES:18 and up,Free,Health & Wellness,Heritage Celebrations,Special Event
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/Babychata-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T130000
DTEND;TZID=America/New_York:20261024T143000
DTSTAMP:20261021T132320Z
CREATED:20261021T132311Z
LAST-MODIFIED:20261021T132320Z
UID:10009193-1792846800-1792852200@blackhistory.pgparks.com
SUMMARY:Latin Dance: Adults 
DESCRIPTION:Adult Latin dance is an energetic\, rhythmic\, and expressive partner or solo activity focusing on fluid body movement\, hip action\, and musicality. This social work-out activity featuring popular styles like Salsa\, Bachata\, Cha-Cha\, Samba.
URL:https://blackhistory.pgparks.com/event_list/latin-dance-adults/2026-10-24
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Latin-Dance-Adults.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T100000
DTEND;TZID=America/New_York:20261025T113000
DTSTAMP:20260901T185243Z
CREATED:20260901T185236Z
LAST-MODIFIED:20260901T185243Z
UID:10007510-1792922400-1792927800@blackhistory.pgparks.com
SUMMARY:Family Discovery Hike
DESCRIPTION:Take a hike! Enjoy the sights and sounds of nature.
URL:https://blackhistory.pgparks.com/event_list/family-discovery-hike-3
CATEGORIES:All Ages,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/Family-Discovery-Hike.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T143000
DTEND;TZID=America/New_York:20261025T153000
DTSTAMP:20261021T125857Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T125857Z
UID:10009156-1792938600-1792942200@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults w/ Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-10-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T083000
DTEND;TZID=America/New_York:20261026T093000
DTSTAMP:20260825T155220Z
CREATED:20260331T053000Z
LAST-MODIFIED:20260825T155220Z
UID:10007112-1793003400-1793007000@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Urban Line Dancing   
DESCRIPTION:Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise\, socialize\, and energize yourself.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-urban-line-dancing/2026-10-26
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Spring-Kickoff-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007344-1793005200-1793008800@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-10-26
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T093000
DTEND;TZID=America/New_York:20261026T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001371-1793007000-1793010600@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-10-26
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T093000
DTEND;TZID=America/New_York:20261026T103000
DTSTAMP:20261021T130446Z
CREATED:20261021T130331Z
LAST-MODIFIED:20261021T130446Z
UID:10009161-1793007000-1793010600@blackhistory.pgparks.com
SUMMARY:Chair Aerobics: Cycling w/ Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, we’ll help you tone and stretch. Get your legs moving and stay healthy longer. Register now as this is an active ride that will change your life.
URL:https://blackhistory.pgparks.com/event_list/chair-aerobics-cycling-w-darlina/2026-10-26
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T173000
DTEND;TZID=America/New_York:20261026T183000
DTSTAMP:20260914T173749Z
CREATED:20260319T142700Z
LAST-MODIFIED:20260914T173749Z
UID:10008026-1793035800-1793039400@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Dance Fitness
DESCRIPTION:This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It’s all fun and all good in this energetic workout.  Level: All 
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-dance-fitness/2026-10-26
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fitness-in-the-Parks-Zumba-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T080000
DTEND;TZID=America/New_York:20261027T170000
DTSTAMP:20260901T185044Z
CREATED:20260901T185036Z
LAST-MODIFIED:20260901T185044Z
UID:10007166-1793088000-1793120400@blackhistory.pgparks.com
SUMMARY:QR Fit Trail - Instructor Led Sessions
DESCRIPTION:Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise. This program goes beyond walking by incorporating resistance and flexibility exercises to build strength\, improve mobility\, and reduce the risk of injury. Let’s get moving together and create a balanced and effective fitness routine! 
URL:https://blackhistory.pgparks.com/event_list/qr-fit-trail-instructor-led-sessions/2026-10-27
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/QR-Fit-Trail-Instructor-Led-Sessions-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T101500
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20261020T190216Z
CREATED:20261020T182021Z
LAST-MODIFIED:20261020T190216Z
UID:10008459-1793096100-1793098800@blackhistory.pgparks.com
SUMMARY:Senior Fit
DESCRIPTION:This exercise program focuses on strength\, balance\, agility\, and cardiovascular fitness. Exercising regularly help to prevent falls\, manage chronic illnesses\, and achieve their quality of life. The Senior Fit instructors are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
URL:https://blackhistory.pgparks.com/event_list/senior-fit/2026-10-27
CATEGORIES:Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Senior-Fit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T110000
DTEND;TZID=America/New_York:20261027T120000
DTSTAMP:20261021T125505Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T125505Z
UID:10009039-1793098800-1793102400@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner w/ Hero 
DESCRIPTION:Meditation in motion is how health experts describe Tai Chi — an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T120000
DTEND;TZID=America/New_York:20261027T130000
DTSTAMP:20261021T125500Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T125500Z
UID:10008927-1793102400-1793106000@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate w/ Hero 
DESCRIPTION:Tai Chi is an art embracing the mind\, body and spirit. Originating in ancient China\, Tai Chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a lifetime journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T184500
DTEND;TZID=America/New_York:20261027T194500
DTSTAMP:20261001T184335Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261001T184335Z
UID:10008081-1793126700-1793130300@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults w/ Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T080000
DTEND;TZID=America/New_York:20261028T090000
DTSTAMP:20260825T160111Z
CREATED:20260225T185207Z
LAST-MODIFIED:20260825T160111Z
UID:10007128-1793174400-1793178000@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - AM Sweatshop
DESCRIPTION:Join us for this fun\, effective cardio workout that combines several different workout methods including aerobics and bodyweight strength training. Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-am-sweatshop/2026-10-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2025/02/Fitness-in-the-Parks-AM-Sweatshop-400x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007345-1793178000-1793181600@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-10-28
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001372-1793179800-1793183400@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-10-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20261021T130446Z
CREATED:20261021T130331Z
LAST-MODIFIED:20261021T130446Z
UID:10009162-1793179800-1793183400@blackhistory.pgparks.com
SUMMARY:Chair Aerobics: Cycling w/ Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, we’ll help you tone and stretch. Get your legs moving and stay healthy longer. Register now as this is an active ride that will change your life.
URL:https://blackhistory.pgparks.com/event_list/chair-aerobics-cycling-w-darlina/2026-10-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20261020T191345Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261020T191345Z
UID:10008577-1793185200-1793188800@blackhistory.pgparks.com
SUMMARY:Info Session: I am a survivor
DESCRIPTION:Come hear the inspiring journeys of breast cancer survivors during this empowering session. Learn about their experiences and gain insight and discover resources that support prevention and treatment. Whether you are a survivor\, caregiver or what to learn more\, this session will offer hope\, education and encouragement. Light refreshments will be provided. Sign up in the FREE Book at JEHSAC front desk. Space is limited
URL:https://blackhistory.pgparks.com/event_list/info-session-i-am-a-survivor
CATEGORIES:Free,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Info-Session-I-am-a-survivor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20261021T130624Z
CREATED:20261021T130615Z
LAST-MODIFIED:20261021T130624Z
UID:10009181-1793185200-1793188800@blackhistory.pgparks.com
SUMMARY:Chair Aerobics: Cycling w/ Darlina 
DESCRIPTION:Sit and still get fit! Suitable for anyone who wants the combination of stationary cycling and chair aerobics\, we’ll help you tone and stretch. Get your legs moving and stay healthy longer. Register now as this is an active ride that will change your life.
URL:https://blackhistory.pgparks.com/event_list/chair-aerobics-cycling-w-darlina-2/2026-10-28
CATEGORIES:Fitness,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Chair-Aerobics-Cycling-w-Darlina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T110000
DTEND;TZID=America/New_York:20261028T130000
DTSTAMP:20260904T183054Z
CREATED:20260901T185207Z
LAST-MODIFIED:20260904T183054Z
UID:10007512-1793185200-1793192400@blackhistory.pgparks.com
SUMMARY:Know Your Numbers – Walk into Wellness!
DESCRIPTION:Held in partnership with MedStar Southern Maryland Hospital Center and M-NCPPC\, Department of Parks and Recreation\, Prince George’s County\, enjoy a guided walk with healthcare professionals\, along with blood pressure screenings\, health education\, and opportunities to ask questions and connect with wellness experts. Learn what your health numbers mean\, discover healthy lifestyle choices\, and leave with practical tips and community resources to support your overall wellness.
URL:https://blackhistory.pgparks.com/event_list/know-your-numbers-walk-into-wellness
CATEGORIES:All Ages,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/Know-Your-Numbers-Walk-Into-Wellness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T173000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260914T173731Z
CREATED:20260319T141026Z
LAST-MODIFIED:20260914T173731Z
UID:10007971-1793208600-1793212200@blackhistory.pgparks.com
SUMMARY:Fitness in the Parks - Circuit Workout
DESCRIPTION:Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength\, cardio\, and endurance — perfect for a full-body challenge. Work at your own pace with options for all fitness levels. Please bring a mat or towel.
URL:https://blackhistory.pgparks.com/event_list/fitness-in-the-parks-circuit-workout-2/2026-10-28
CATEGORIES:Fitness,Free,Health & Wellness,Outdoor Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/03/FITP-Circuit-Workout-2026-600x400-1.jpg
END:VEVENT
END:VCALENDAR