Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
Activities & Events Calendar
24 events found.
Events
List of events in Photo View
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
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Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
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Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
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Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
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Fitness Intermediate with Rachel
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
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Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
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Tai Chi with Rachel
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Ticket Price: $9 (Residents); $12 (Non-Residents)
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly @ Watkins Regional Park
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Strength in Motion (4-week program)
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County!
Ticket Price: Free
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QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
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Arts and Crafts: Senior
Express your inner artist! Immerse yourself in different media like acrylics, watercolor, or collage to make various arts and crafts projects.
Ticket Price: $28(R) $37(NR)
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Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
-
Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
-
Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
-
QR Fit Trail - Instructor Led Sessions
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
Ticket Price: Free
-
Senior Fit
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Ticket Price: FREE
-
Walk With Ease
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program.
Ticket Price: $10 Resident; $13 Non-Resident
-
Living Strong
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
Ticket Price: $15 residents, $20 non-residents
-
Balance Training with Rachel
Tip the balance in your favor! Register now for a course of gentle exercises designed to improve your balance.
Ticket Price: $12 (R) $16(NR)
-
Fitness Boot Camp/Body Sculpt: Seniors with Rachel
Designed with you in mind, this is a program of lesser intensity than a traditional exercise boot camp but the results are just as powerful.
Ticket Price: $12 (R) $16(NR)
-
Fitness Intermediate with Rachel
Exercise at your own pace! This fun, medium paced, low-impact fitness class is designed to help you reach and maintain good physical health.
Ticket Price: $15(R) $20(NR)
