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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://blackhistory.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261027T184500
DTEND;TZID=America/New_York:20261027T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009206-1793126700-1793130300@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-10-27
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T090000
DTEND;TZID=America/New_York:20261028T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007345-1793178000-1793181600@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-10-28
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T093000
DTEND;TZID=America/New_York:20261028T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001372-1793179800-1793183400@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-10-28
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009210-1793271600-1793275200@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-10-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T120000
DTEND;TZID=America/New_York:20261029T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009095-1793275200-1793278800@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-10-29
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T130000
DTEND;TZID=America/New_York:20261031T143000
DTSTAMP:20261021T175502Z
CREATED:20261021T132311Z
LAST-MODIFIED:20261021T175502Z
UID:10009194-1793451600-1793457000@blackhistory.pgparks.com
SUMMARY:Latin Dance: Adults 
DESCRIPTION:Adult Latin dance is an energetic\, rhythmic\, and expressive partner or solo activity focusing on fluid body movement\, hip action\, and musicality. This social workout activity features popular styles like salsa\, bachata\, cha-cha\, and samba.
URL:https://blackhistory.pgparks.com/event_list/latin-dance-adults/2026-10-31
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Latin-Dance-Adults.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T143000
DTEND;TZID=America/New_York:20261101T153000
DTSTAMP:20261021T165950Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T165950Z
UID:10009157-1793543400-1793547000@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-11-01
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T090000
DTEND;TZID=America/New_York:20261102T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007346-1793610000-1793613600@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-02
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T093000
DTEND;TZID=America/New_York:20261102T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001373-1793611800-1793615400@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-02
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008921-1793703600-1793707200@blackhistory.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://blackhistory.pgparks.com/event_list/healthy-next-steps-program/2026-11-03
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T110000
DTEND;TZID=America/New_York:20261103T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009214-1793703600-1793707200@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-11-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T120000
DTEND;TZID=America/New_York:20261103T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009220-1793707200-1793710800@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T184500
DTEND;TZID=America/New_York:20261103T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009207-1793731500-1793735100@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-11-03
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T090000
DTEND;TZID=America/New_York:20261104T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007347-1793782800-1793786400@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-04
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T093000
DTEND;TZID=America/New_York:20261104T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001374-1793784600-1793788200@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-04
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009211-1793876400-1793880000@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-11-05
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T120000
DTEND;TZID=America/New_York:20261105T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009217-1793880000-1793883600@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-11-05
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T100000
DTEND;TZID=America/New_York:20261107T140000
DTSTAMP:20260922T212436Z
CREATED:20260916T185823Z
LAST-MODIFIED:20260922T212436Z
UID:10008045-1794045600-1794060000@blackhistory.pgparks.com
SUMMARY:DIY Gem Cutting & Jewelry Making
DESCRIPTION:Interested in creating your own handcrafted gemstone jewelry? Learn the basics of gem cutting as you transform rough stone into a polished cabochon\, a gemstone commonly used in jewelry. Using professional lapidary equipment\, you’ll shape\, grind\, and polish your own one-of-a-kind piece. \n\n\n\nWhat to Bring: \n\n\n\n\nSafety glasses\n\n\n\nBag lunch and drink\n\n\n\nClothes that can get wet or oily\n\n\n\nOptional: apron to protect clothing\n\n\n\n\nClearwater Nature Center is located in Cosca Regional Park in Clinton\, MD.
URL:https://blackhistory.pgparks.com/event_list/diy-gem-cutting-jewelry-making
CATEGORIES:18 and up,Nature & Outdoor,Workshops
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/09/ClearWaterOpenHouse23-29.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T130000
DTEND;TZID=America/New_York:20261107T143000
DTSTAMP:20261021T175502Z
CREATED:20261021T132311Z
LAST-MODIFIED:20261021T175502Z
UID:10009195-1794056400-1794061800@blackhistory.pgparks.com
SUMMARY:Latin Dance: Adults 
DESCRIPTION:Adult Latin dance is an energetic\, rhythmic\, and expressive partner or solo activity focusing on fluid body movement\, hip action\, and musicality. This social workout activity features popular styles like salsa\, bachata\, cha-cha\, and samba.
URL:https://blackhistory.pgparks.com/event_list/latin-dance-adults/2026-11-07
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Latin-Dance-Adults.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T143000
DTEND;TZID=America/New_York:20261108T153000
DTSTAMP:20261021T165950Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T165950Z
UID:10009158-1794148200-1794151800@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-11-08
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T090000
DTEND;TZID=America/New_York:20261109T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007348-1794214800-1794218400@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-09
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T093000
DTEND;TZID=America/New_York:20261109T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001375-1794216600-1794220200@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-09
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008922-1794308400-1794312000@blackhistory.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://blackhistory.pgparks.com/event_list/healthy-next-steps-program/2026-11-10
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T110000
DTEND;TZID=America/New_York:20261110T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009215-1794308400-1794312000@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009221-1794312000-1794315600@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T184500
DTEND;TZID=America/New_York:20261110T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009208-1794336300-1794339900@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007349-1794387600-1794391200@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-11
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T093000
DTEND;TZID=America/New_York:20261111T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001376-1794389400-1794393000@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-11
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009212-1794481200-1794484800@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-11-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009218-1794484800-1794488400@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-11-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
END:VCALENDAR