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X-WR-CALNAME:Park and Recreation - Prince Georges County MD
X-ORIGINAL-URL:https://blackhistory.pgparks.com
X-WR-CALDESC:Events for Park and Recreation - Prince Georges County MD
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DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009221-1794312000-1794315600@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T184500
DTEND;TZID=America/New_York:20261110T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009208-1794336300-1794339900@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-11-10
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T090000
DTEND;TZID=America/New_York:20261111T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007349-1794387600-1794391200@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-11
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T093000
DTEND;TZID=America/New_York:20261111T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001376-1794389400-1794393000@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-11
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009212-1794481200-1794484800@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-11-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009218-1794484800-1794488400@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-11-12
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T183000
DTEND;TZID=America/New_York:20261113T200000
DTSTAMP:20261002T182933Z
CREATED:20261002T163545Z
LAST-MODIFIED:20261002T182933Z
UID:10008095-1794594600-1794600000@blackhistory.pgparks.com
SUMMARY:She's Outdoors: Campfire & Night Vision
DESCRIPTION:Join other women for an evening of connection and outdoor adventure at Bladensburg Waterfront Park. Gather around the campfire to enjoy nature stories\, roasted marshmallows\, and conversation before using night vision goggles to explore the park after dark. \n\n\n\nProgram Information: \n\n\n\n– Designed for women ages 18+ \n\n\n\n– Part of the She’s Outdoors series \n\n\n\n– Roasted marshmallows provided \n\n\n\n– Guided nighttime exploration using night vision goggles \n\n\n\nBladensburg Waterfront Park is located in Bladensburg\, MD\, along the Anacostia River.
URL:https://blackhistory.pgparks.com/event_list/shes-outdoors-campfire-night-vision
CATEGORIES:18 and up,Nature & Outdoor
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/09/Campfires-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T130000
DTEND;TZID=America/New_York:20261114T160000
DTSTAMP:20261022T204159Z
CREATED:20260803T141526Z
LAST-MODIFIED:20261022T204159Z
UID:10006218-1794661200-1794672000@blackhistory.pgparks.com
SUMMARY:Writing About Your Work: Artist Statements\, Bios\, and Proposals with Felicia L. Reed
DESCRIPTION:Strong writing opens doors. In this workshop\, you will learn how to clearly and confidently communicate your work for grants\, exhibitions\, and professional opportunities. Hands-on component: Draft or refine your artist statement and professional bio.   \n\n\n\nAbout the Presenter: Felicia L. Reed is an award-winning\, internationally recognized fiber artist\, curator\, coach\, and advocate whose work explores creativity\, resilience\, identity\, and transformation. Through her artistic practice\, Fiber Art with Felicia\, she transforms traditional wet felting\, repurposed textiles\, and wearable art into compelling expressions of the human experience. An accomplished artist and business professional\, Felicia brings expertise in leadership\, entrepreneurship\, and professional development. Her work has received international recognition\, including a Gold Award at the Tokyo Metropolitan Art Museum. As a facilitator for M-NCPPC’s The Business of Creativity series\, Felicia empowers creatives to develop their authentic voices\, strengthen their professional presence\, and turn their creative passions into purposeful opportunities.
URL:https://blackhistory.pgparks.com/event_list/writing-about-your-work-artist-statements-bios-and-proposals
CATEGORIES:18 and up,Arts,Free,Workshops
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/Writing-about-your-work-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T143000
DTEND;TZID=America/New_York:20261115T153000
DTSTAMP:20261021T165950Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T165950Z
UID:10009159-1794753000-1794756600@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-11-15
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T090000
DTEND;TZID=America/New_York:20261116T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007350-1794819600-1794823200@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-16
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T093000
DTEND;TZID=America/New_York:20261116T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001377-1794821400-1794825000@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-16
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T110000
DTEND;TZID=America/New_York:20261117T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008923-1794913200-1794916800@blackhistory.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://blackhistory.pgparks.com/event_list/healthy-next-steps-program/2026-11-17
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T110000
DTEND;TZID=America/New_York:20261117T120000
DTSTAMP:20261021T172441Z
CREATED:20261021T124842Z
LAST-MODIFIED:20261021T172441Z
UID:10009216-1794913200-1794916800@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero/2026-11-17
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T120000
DTEND;TZID=America/New_York:20261117T130000
DTSTAMP:20261021T173345Z
CREATED:20261021T124543Z
LAST-MODIFIED:20261021T173345Z
UID:10009222-1794916800-1794920400@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero/2026-11-17
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T184500
DTEND;TZID=America/New_York:20261117T194500
DTSTAMP:20261021T170741Z
CREATED:20261001T175333Z
LAST-MODIFIED:20261021T170741Z
UID:10009209-1794941100-1794944700@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others while moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl/2026-11-17
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T090000
DTEND;TZID=America/New_York:20261118T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007351-1794992400-1794996000@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-18
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T093000
DTEND;TZID=America/New_York:20261118T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001378-1794994200-1794997800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-18
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T120000
DTEND;TZID=America/New_York:20261118T130000
DTSTAMP:20260824T213323Z
CREATED:20260824T195844Z
LAST-MODIFIED:20260824T213323Z
UID:10007077-1795003200-1795006800@blackhistory.pgparks.com
SUMMARY:Riversdale Lunch and Learn
DESCRIPTION:Join Riversdale Historic Site & Museum for a Lunch and Learn event on Piscataway Park and the work of the Accokeek Foundation. Discover how\, along with the National Park Service\, the Accokeek Foundation stewards 200 acres within a 5\,000-acre landscape along the Potomac River\, preserving views\, history\, and cultural\, environmental\, and Indigenous resources. Bring your lunch and enjoy the program.
URL:https://blackhistory.pgparks.com/event_list/riversdale-lunch-and-learn-3
CATEGORIES:18 and up,Free,History
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/DrLaroucheBookTalk-25-33.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T110000
DTEND;TZID=America/New_York:20261119T120000
DTSTAMP:20261021T171709Z
CREATED:20261021T125417Z
LAST-MODIFIED:20261021T171709Z
UID:10009213-1795086000-1795089600@blackhistory.pgparks.com
SUMMARY:Tai Chi: Beginner with Hero 
DESCRIPTION:Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance\, stretching\, muscle tone\, and flexibility. Incorporate deep breathing along with these gentle\, flowing\, focused movements into your exercise program for better overall health and the relief of stress. Sometimes the ancient way is the best way!
URL:https://blackhistory.pgparks.com/event_list/tai-chi-beginner-w-hero-2/2026-11-19
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Beginner-w-Hero-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T120000
DTEND;TZID=America/New_York:20261119T130000
DTSTAMP:20261021T173008Z
CREATED:20261021T125058Z
LAST-MODIFIED:20261021T173008Z
UID:10009219-1795089600-1795093200@blackhistory.pgparks.com
SUMMARY:Tai Chi: Intermediate with Hero 
DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Originating in ancient China\, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill\, it can be easy to learn and soon delivers its health benefits. For many\, it continues as a life-long journey.
URL:https://blackhistory.pgparks.com/event_list/tai-chi-intermediate-w-hero-2/2026-11-19
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Tai-Chi-Intermediate-w-Hero.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T143000
DTEND;TZID=America/New_York:20261122T153000
DTSTAMP:20261021T165950Z
CREATED:20261021T125850Z
LAST-MODIFIED:20261021T165950Z
UID:10009160-1795357800-1795361400@blackhistory.pgparks.com
SUMMARY:Aerobics: Adults with Sheryl 
DESCRIPTION:Get your blood pumpin’ and heart thumpin’! This energetic exercise class will rev up your mood and muscles as you progress your way to great overall fitness. Strengthen your heart and lungs. Burn calories and have fun with others moving to great music.
URL:https://blackhistory.pgparks.com/event_list/aerobics-adults-w-sheryl-2/2026-11-22
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Aerobics-Adults-w-Sheryl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007352-1795424400-1795428000@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-23
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T093000
DTEND;TZID=America/New_York:20261123T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001379-1795426200-1795429800@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-23
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T110000
DTEND;TZID=America/New_York:20261124T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008924-1795518000-1795521600@blackhistory.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://blackhistory.pgparks.com/event_list/healthy-next-steps-program/2026-11-24
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T090000
DTEND;TZID=America/New_York:20261125T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007353-1795597200-1795600800@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-25
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T093000
DTEND;TZID=America/New_York:20261125T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001380-1795599000-1795602600@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-25
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007354-1796029200-1796032800@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-11-30
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T093000
DTEND;TZID=America/New_York:20261130T103000
DTSTAMP:20260317T140237Z
CREATED:20260225T153127Z
LAST-MODIFIED:20260317T140237Z
UID:10001381-1796031000-1796034600@blackhistory.pgparks.com
SUMMARY:Living Strong
DESCRIPTION:Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge\, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training\, aerobic exercise\, balance\, flexibility and more\, along with goal setting to help you stay motivated and consistent. Come improve your endurance\, boost your energy\, and keep Living Strong!
URL:https://blackhistory.pgparks.com/event_list/living-strong-2-2/2026-11-30
CATEGORIES:18 and up,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Living-Strong-2026-600x400-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T110000
DTEND;TZID=America/New_York:20261201T120000
DTSTAMP:20261021T202946Z
CREATED:20261020T184730Z
LAST-MODIFIED:20261021T202946Z
UID:10008925-1796122800-1796126400@blackhistory.pgparks.com
SUMMARY:Healthy Next Steps Program
DESCRIPTION:This free program is designed to help adults build healthy habits\, prevent chronic disease\, and manage existing conditions such as hypertension\, diabetes\, and heart disease.
URL:https://blackhistory.pgparks.com/event_list/healthy-next-steps-program/2026-12-01
CATEGORIES:18 and up,Free,Health & Wellness,Lifestyle & Learning
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/10/Healthy-Next-Steps-Program.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T090000
DTEND;TZID=America/New_York:20261202T100000
DTSTAMP:20260901T184425Z
CREATED:20260901T184414Z
LAST-MODIFIED:20260901T184425Z
UID:10007355-1796202000-1796205600@blackhistory.pgparks.com
SUMMARY:Walk With Ease 
DESCRIPTION:Walking benefits your mind\, mood\, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without increased pain\, you can have success with Walk With Ease. No classes on federal holidays. Registration required. 
URL:https://blackhistory.pgparks.com/event_list/walk-with-ease/2026-12-02
CATEGORIES:18 and up,Health & Wellness,Walks/Runs
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/08/WWE-2.jpg
END:VEVENT
END:VCALENDAR