Held in partnership with MedStar Southern Maryland Hospital Center and M-NCPPC, Department of Parks and Recreation, Prince George's County, enjoy a guided walk with healthcare professionals, along with blood pressure screenings, health education, and opportunities to ask questions and connect with wellness...
Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge.
Celebrate the beauty of fall on a relaxing pontoon boat tour along the Anacostia River. Enjoy scenic river views as the sun sets and autumn colors begin to transform the landscape around Bladensburg Waterfront Park.
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Listen and learn! Let your little ones' imaginations expand through creating crafts and listening to stories while positively interacting with other children.
Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body.
What are the differences between revolutions, rebellions, and acts of treason? Join the Surratt Historic Site & Museum as we take a long view of sparking change in American history.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Join us for an incredible evening of classic games, friendly competition, and nature-themed fun featuring special guest Elizabeth Hargrave, creator of the popular game Wingspan.
Join the after-hours tour, “From the Source(s): Life and Death at Riversdale Historic House & Museum.” This reflective evening program explores stories of life, loss, and legacy at the historic site, honoring those who lived and labored there through primary sources and...
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.