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SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-16
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
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SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
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SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-23
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
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UID:10001451-1777374000-1777379400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001452-1777546800-1777552200@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-04-30
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001453-1777978800-1777984200@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-05
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001454-1778151600-1778157000@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-07
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001455-1778583600-1778589000@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-12
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001456-1778756400-1778761800@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-14
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001457-1779188400-1779193800@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-19
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001458-1779361200-1779366600@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-21
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001459-1779793200-1779798600@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-26
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001460-1779966000-1779971400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-05-28
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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UID:10001461-1780398000-1780403400@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-06-02
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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DTSTART;TZID=America/New_York:20260604T110000
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CREATED:20260225T153638Z
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UID:10001462-1780570800-1780576200@blackhistory.pgparks.com
SUMMARY:Fit & Strong
DESCRIPTION:Are you looking for a class to improve exercise frequency\, increase strength\, and help with goal setting to promote overall health? Join us for “Fit & Strong\,” an evidence-based physical activity program that combines aerobics\, stretching\, balance\, strength\, endurance exercises\, and health education to promote healthy behavior changes. Registration is required.
URL:https://blackhistory.pgparks.com/event_list/fit-strong-3/2026-06-04
CATEGORIES:18 and up,Fitness,Free,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://blackhistory.pgparks.com/wp-content/uploads/2026/02/Fit-and-Strong-2026-600x400-1.jpg
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