Event Information

Name: Back in Action: Overcoming Injuries & Returning to Fitness
Start: 2026-01-15T11:00:00-05:00
End: 2026-01-15T12:00:00-05:00

Close-up view of a woman sitting on the floor wearing exercise clothes and maroon sneakers, grabbing one ankle with both hands.

Back in Action: Overcoming Injuries & Returning to Fitness

Thursday, January 15, 2026
11:00 am - 12:00 pm

Ticket Price: Free
Age: 16 & up

Event Category: Fitness, Health & Wellness

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Kentland Community Center

301-386-2278 kentlandcc@pgparks.com 2413 Pinebrook Avenue
Greater Landover, MD 20785

Add to Calendar Thursday, January 15, 2026 11:00 am 01/15/2026 12:00 pm America/New_York Back in Action: Overcoming Injuries & Returning to Fitness Talk with a licensed physical therapist from MedStar! Whether you're recovering from an injury or looking to get back into the gym after a period of inactivity, this event will provide expert guidance on how to rebuild strength, improve mobility, and prevent future setbacks.

Talk with a licensed physical therapist from MedStar! Whether you’re recovering from an injury or looking to get back into the gym after a period of inactivity, this event will provide expert guidance on how to rebuild strength, improve mobility, and prevent future setbacks. The session will include a presentation, a Q&A segment, and optional health screenings to assess your current physical condition. Take the first step towards a healthier, more active you! Registration required. Ages 16 & up; FREE