Community Wellness Hubs are trusted gathering places that connect every member of the community to essential programs, services, and spaces that advance health equity, improve health outcomes, and enhance quality of life.
Focused on supporting physical health, mental well-being, intergenerational connection, and active aging, the Department of Parks and Recreation has identified three facilities as our pilot “Live Well Community Wellness Hubs.”
Come hear the inspiring journeys of breast cancer survivors during this empowering session. Learn about their experiences, gain insight, and discover resources that support prevention and treatment.
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
Drum-n-Tone sets the physical activity of drumming to music! Drum to the rhythm of your favorite songs and have a great workout, working all muscle groups.
This free program is designed to help adults build healthy habits, prevent chronic disease, and manage existing conditions such as hypertension, diabetes, and heart disease.
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Want to remain limber but don’t know where to start? Stretch, flex, and tone with the use of resistance bands, tubing, and calisthenics! Develop muscle elasticity and joint mobility.
