Awen is deep inspiration that comes to us when we slow down and step away from the noise of daily life. Working in mixed media, Sharon Hart Sefton embodies Awen through visual expression.
This riveting discussion and performance explore how Black print culture shaped the development of classical music through poetry, literature, and artistic exchange.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
This multi-week class builds upon foundational acting skills, focusing on in-depth exploration of techniques, character development, and performance styles; often including scene work, improvisation, and analysis of dramatic texts.
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly help to prevent falls, manage chronic illnesses, and achieve better quality of life.
Increase your inner peace! Non-competitive, self-paced, and relaxing, tai chi is an ancient art of exercise for balance, stretching, muscle tone, and flexibility.
Looking for an exciting workout experience? Follow a scenic trail and scan QR codes at each station to access video instructions for your next exercise.