Event Information

Seniors in exercise clothes crouch behind black chairs with their arms slightly raised.

Fit & Strong

Tuesday, March 31, 2026
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Ticket Price: Free
Age: 18 and up

Event Category: 18 and up, Fitness, Free, Health & Wellness

Contact:

Add to Calendar Tuesday, March 31, 2026 11:00 am 03/31/2026 12:30 pm America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

More Event Dates

Tuesday, March 31, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, March 31, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 7, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 7, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 14, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 14, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 21, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 21, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, April 28, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, April 28, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 5, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 5, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 12, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 12, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 19, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 19, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, May 26, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, May 26, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

Tuesday, June 2, 2026

11:00 am - 12:30 pm
Add to Calendar Tuesday, June 2, 2026 11:00 am America/New_York Fit & Strong This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. <span class="tribe-address"> </span>

10 Remaining dates for this event

Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for “Fit & Strong,” an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes. Registration is required.