Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
|
S
Sunday
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
0 events,
|
1 event,
-
Join us at the Southern Area Aquatic and Recreation Complex for a fun and exciting health fair designed to promote wellness and fitness education.
Free
|
1 event,
-
Connect with sustainable gardening and landscaping as you learn practical tips on backyard design, unique uses of plant materials, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem.
Free
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
This circuit workout for women incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
|
3 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 1 More
|
4 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Come out and experience the sport that’s taking the country by storm—pickleball! Bring a friend, grab your paddle, and enjoy a fun way to stay active and healthy.
Free
+ 2 More
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
1 event,
-
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part class!
$15 – $20
|
5 events,
-
Join University of Maryland College Park Professor Dr. Richard Bell for an illuminating presentation of his new book, The American Revolution and the Fate of the World.
$5 – $13
-
What do you do when you find orphaned, injured, or healthy wildlife? Can you identify them accurately? Who do you call? How do you stay safe when approaching wildlife? Are you interested in getting involved with wildlife rehab? Learn all this and more in our 4hr 2-part class!
$15 – $20
+ 3 More
|
|
0 events,
|
5 events,
-
Join our empowering class to strengthen your weight loss willpower.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
+ 3 More
|
5 events,
-
Cultivate mindfulness, reflection, and self-awareness as you move through your yoga journey.
Free
-
Rejuvenate your health goals in this free fitness class! Join us for an empowering day of fun activities that jump starts your fat burn for the spring.
Free
+ 3 More
|
6 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Don’t let osteoarthritis hold you back! Join us to discover practical ways to ease pain, stay active, and live well with osteoarthritis.
Free
+ 4 More
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
0 events,
|
10 events,
-
This energetic fitness class blends water resistance with martial arts-inspired movements.
Free
-
Dive into fitness with a splash! Try our free Beginner Level Aqua Spin course.
Free
+ 8 More
|
2 events,
-
Connect with sustainable gardening and landscaping as you learn practical tips on backyard design, unique uses of plant materials, and seasonal maintenance while practicing hands‑on skills in our gardens to support the native ecosystem.
Free
-
Board a pontoon boat for a quiet cruise along one of Prince George’s County’s beautiful rivers.
$3 – $4
|
6 events,
-
Enjoy a fun and engaging shallow-water exercise class designed to build strength and improve fitness.
Free
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
+ 4 More
|
4 events,
-
Enjoy a naturalist‑led woodland hike as part of the “She’s Outdoors” series for women 18+, taking a brisk three‑mile loop along the natural surface trails at Cosca Regional Park starting from the Nature Center.
$5 – $7
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 2 More
|
4 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
Join us for an exciting, low-impact workout with lots of music. This program is designed specifically for adults aged 18+ with disabilities.
Free
+ 2 More
|
6 events,
-
This high-energy, high-impact workout uses the natural resistance of water to help strengthen and tone the body.
Free
-
Take on a challenging, deep-water workout designed to elevate your cardio fitness while strengthening and toning your core, glutes, and legs.
Free
+ 4 More
|
1 event,
-
Glide down the river for an evening of unforgettable music as a live jazz saxophonist fills the air with smooth melodies while you enjoy light refreshments and the calm, scenic atmosphere of nature.
$15 – $20
|
2 events,
-
Join us for fast-paced and energy-packed exercise aimed to improve cardiovascular function.
Free
-
Come and learn how to swim in this one-hour introduction to learning to swim for adults.
Free
|
|
0 events,
|
2 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
This is a circuit workout for women that incorporates cardio and fundamental boxing techniques in a comfortable environment with upbeat music.
Free
|
4 events,
-
Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind.
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
+ 2 More
|
3 events,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
-
+ 1 More
|
2 events,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
-
|
0 events,
|
1 event,
-
Learn kayak paddling skills from a certified instructor in a program where boats, paddles, and life jackets are provided.
$40 – $52
|
1 event,
-
Enjoy a naturalist-led, woodland nature hike. Take a walk with a naturalist on one of the many trails in Cosca Regional Park.
$5 – $7
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
1 event,
-
Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you stay motivated and consistent.
$15 – $20
|
1 event,
-
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Free
|
0 events,
|
0 events,
|
©Copyright 2026
The Maryland-National Capital
Park And Planning Commission
You are now leaving our website.