Fit & Strong
This physical activity program combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
Ticket Price: Free
Activities & Events Calendar
12 events found.
Events
List of events in Photo View
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Fitness in the Parks - Zumba
Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills!
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience.
Ticket Price: Free
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Get Fit Mobile: Fitness on the Fly
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. This class will feature a fusion of body weight, strength, and cardio exercises. All fitness...
Ticket Price: Free
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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning
Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and...
Ticket Price: Free
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I Heart Yoga
Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching.
Ticket Price: Free
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Fitness in the Parks - Family Zumba
Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music!
Ticket Price: Free
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Creative Entrepreneurship & Scaling Your Business
Take your creative practice to the next level by learning business strategies, marketing, and growth techniques to expand your artistic brand and maximize success.
Ticket Price: free
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Art Exhibit: Rosana Azar
Rosana is an Argentinian artist that explores Surrealism. She sees the universe as a powerful, vivid place of continual transformation, and her works attempt to capture glimpses of it. Every brushstroke, color, and shape gives insight into her heart and is a window to her soul.
Ticket Price: free
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Living Strong
Whether you’re a graduate of Fit & Strong! or new to group fitness and would like a challenge, Living Strong is a great way to stay active and build strength in a supportive environment. This class includes strength training, aerobic exercise, balance, flexibility and more, along with goal setting to help you...
Ticket Price: $15 residents, $20 non-residents
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Fitness in the Parks - Zumba
Dance your way into fitness with this Zumba® class! The use of multicultural dance themes create a dynamic and exciting total body fitness routine. Experience Zumba's benefits to your mood, heart, and dance skills!
Ticket Price: Free
