Events

Drop by the Sports & Learning Complex on Monday, Wednesday and Friday to use the facility’s pool, fitness center and indoor walking track. Must show M-NCPPC Department of Parks and Recreation FREE senior ID. Don’t worry if you do not have one. Just bring verification of residency and age to the complex to obtain your FREE senior membership card.

Step it up! Get your steps in while learning the latest line dances in this beginner level course. Build from simple to more complex dance patterns. Line dancing is easy to learn patterns of repeated steps done as a group in rows. Improve your fitness and social life and feel
great while moving to energizing music!

Learn basic steps to R&B and different styles of hand dance.

Looking for some variety in your workout routine? Increase your heart rate and strengthen different muscle groups with this Circuit Workout class! Improve your fitness while working at your own level. Please bring a mat or towel to class, intermediate level class.

Join us for a gentle and rejuvenating chair yoga session designed specifically for our senior participants. Whether you’re a seasoned yogi or new to the practice, this class offers a safe and supportive environment to enhance your well-being. Explore a variety of seated yoga poses that promote flexibility, balance, and relaxation. Learn how to synchronize your breath with movement. Wear comfortable clothing; no need for yoga mats or special gear.

Get your hands dirty working with clay in this immersive workshop. Learn hand-building techniques to create tiles, pinch pots, and more, and then decorate the surface of your piece by pressing leaves, flowers, and lace into the clay. Show off your resulting creation to your friends and family. Beginners welcome! No experience needed. Space is limited; register early.

Do you wish to express yourself more? Looking for inspiration? Join us for this three-hour self-expression workshop, in which participants will use prompts to discuss and engage creatively with a life coach and one another. Projects will include combining images and objects into a 3-D creation using pictures, paper, and clear gems.