The Maryland-National Capital Park and Planning Commission

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The Maryland-National Capital Park and Planning Commission

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Fitness in the Parks - AM Sweatshop   

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Wednesday, October 1, 2025
8:00 am - 9:00 am

Add to Calendar Wednesday, October 1, 2025 8:00 am America/New_York Fitness in the Parks - AM Sweatshop   

Wednesday, October 8, 2025
8:00 am - 9:00 am

Add to Calendar Wednesday, October 8, 2025 8:00 am America/New_York Fitness in the Parks - AM Sweatshop   

Wednesday, October 15, 2025
8:00 am - 9:00 am

Add to Calendar Wednesday, October 15, 2025 8:00 am America/New_York Fitness in the Parks - AM Sweatshop   

Wednesday, October 22, 2025
8:00 am - 9:00 am

Add to Calendar Wednesday, October 22, 2025 8:00 am America/New_York Fitness in the Parks - AM Sweatshop   

Wednesday, October 29, 2025
8:00 am - 9:00 am

Add to Calendar Wednesday, October 29, 2025 8:00 am America/New_York Fitness in the Parks - AM Sweatshop   

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Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

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Thursday, October 2, 2025
5:30 pm - 6:30 pm

Add to Calendar Thursday, October 2, 2025 5:30 pm America/New_York Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

Thursday, October 9, 2025
5:30 pm - 6:30 pm

Add to Calendar Thursday, October 9, 2025 5:30 pm America/New_York Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

Thursday, October 16, 2025
5:30 pm - 6:30 pm

Add to Calendar Thursday, October 16, 2025 5:30 pm America/New_York Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

Thursday, October 23, 2025
5:30 pm - 6:30 pm

Add to Calendar Thursday, October 23, 2025 5:30 pm America/New_York Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

Thursday, October 30, 2025
5:30 pm - 6:30 pm

Add to Calendar Thursday, October 30, 2025 5:30 pm America/New_York Fitness in the Parks - Full Body Sculpt: Resistance Training - NEW Location!

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Get Fit Mobile: Fitness on the Fly (6-week program) 

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Thursday, October 2, 2025
6:00 pm - 7:00 pm

Add to Calendar Thursday, October 2, 2025 6:00 pm America/New_York Get Fit Mobile: Fitness on the Fly (6-week program) 

Thursday, October 9, 2025
6:00 pm - 7:00 pm

Add to Calendar Thursday, October 9, 2025 6:00 pm America/New_York Get Fit Mobile: Fitness on the Fly (6-week program) 

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QR Fit Trail Instructor Led Sessions - Tucker Road Athletic Complex

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Friday, October 3, 2025
8:30 am - 9:30 am

Add to Calendar Friday, October 3, 2025 8:30 am America/New_York QR Fit Trail Instructor Led Sessions - Tucker Road Athletic Complex

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Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

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Saturday, October 4, 2025
8:00 am - 9:00 am

Add to Calendar Saturday, October 4, 2025 8:00 am America/New_York Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

Saturday, October 11, 2025
8:00 am - 9:00 am

Add to Calendar Saturday, October 11, 2025 8:00 am America/New_York Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

Saturday, October 18, 2025
8:00 am - 9:00 am

Add to Calendar Saturday, October 18, 2025 8:00 am America/New_York Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

Saturday, October 25, 2025
8:00 am - 9:00 am

Add to Calendar Saturday, October 25, 2025 8:00 am America/New_York Fitness in the Parks - Full Body Sculpt: Strength & Conditioning 

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 Fitness in the Parks - Family Zumba

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Saturday, October 4, 2025
10:30 am - 11:30 am

Add to Calendar Saturday, October 4, 2025 10:30 am America/New_York  Fitness in the Parks - Family Zumba

Saturday, October 11, 2025
10:30 am - 11:30 am

Add to Calendar Saturday, October 11, 2025 10:30 am America/New_York  Fitness in the Parks - Family Zumba

Saturday, October 18, 2025
10:30 am - 11:30 am

Add to Calendar Saturday, October 18, 2025 10:30 am America/New_York  Fitness in the Parks - Family Zumba

Saturday, October 25, 2025
10:30 am - 10:30 am

Add to Calendar Saturday, October 25, 2025 10:30 am America/New_York  Fitness in the Parks - Family Zumba

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 Fitness in the Parks - Urban Line Dancing

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Monday, October 6, 2025
8:30 am - 9:30 pm

Add to Calendar Monday, October 6, 2025 8:30 am America/New_York  Fitness in the Parks - Urban Line Dancing

Monday, October 13, 2025
8:30 am - 9:30 am

Add to Calendar Monday, October 13, 2025 8:30 am America/New_York  Fitness in the Parks - Urban Line Dancing

Monday, October 20, 2025
8:30 am - 9:30 am

Add to Calendar Monday, October 20, 2025 8:30 am America/New_York  Fitness in the Parks - Urban Line Dancing

Monday, October 27, 2025
8:30 am - 9:30 am

Add to Calendar Monday, October 27, 2025 8:30 am America/New_York  Fitness in the Parks - Urban Line Dancing

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Fitness in the Parks - PM Sweatshop

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Monday, October 6, 2025
5:30 pm - 6:30 pm

Add to Calendar Monday, October 6, 2025 5:30 pm America/New_York Fitness in the Parks - PM Sweatshop

Monday, October 13, 2025
5:30 pm - 6:30 pm

Add to Calendar Monday, October 13, 2025 5:30 pm America/New_York Fitness in the Parks - PM Sweatshop

Monday, October 20, 2025
5:30 pm - 6:30 pm

Add to Calendar Monday, October 20, 2025 5:30 pm America/New_York Fitness in the Parks - PM Sweatshop

Monday, October 27, 2025
5:30 pm - 6:30 pm

Add to Calendar Monday, October 27, 2025 5:30 pm America/New_York Fitness in the Parks - PM Sweatshop

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QR Fit Trail Instructor Led Sessions - Watkins Regional Park

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Tuesday, October 7, 2025
8:30 am - 9:30 am

Add to Calendar Tuesday, October 7, 2025 8:30 am America/New_York QR Fit Trail Instructor Led Sessions - Watkins Regional Park

Tuesday, November 4, 2025
8:30 am - 9:30 am

Add to Calendar Tuesday, November 4, 2025 8:30 am America/New_York QR Fit Trail Instructor Led Sessions - Watkins Regional Park

Friday, November 7, 2025
8:30 am - 9:30 am

Add to Calendar Friday, November 7, 2025 8:30 am America/New_York QR Fit Trail Instructor Led Sessions - Watkins Regional Park

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The Mind-Gut Connection: Pre + Probiotics Nutrition Workshop

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Tuesday, October 7, 2025
6:00 pm - 7:00 pm

Add to Calendar Tuesday, October 7, 2025 6:00 pm America/New_York The Mind-Gut Connection: Pre + Probiotics Nutrition Workshop Virtual

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Yoga & Gratitude Meditation

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Wednesday, October 8, 2025
5:45 pm - 6:45 pm

Add to Calendar Wednesday, October 8, 2025 5:45 pm America/New_York Yoga & Gratitude Meditation

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How to Help in a Crisis

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Thursday, October 9, 2025
6:00 pm - 7:00 pm

Add to Calendar Thursday, October 9, 2025 6:00 pm America/New_York How to Help in a Crisis Virtual

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Family Campfire

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Friday, October 10, 2025
5:30 pm - 7:00 pm

Add to Calendar Friday, October 10, 2025 5:30 pm America/New_York Family Campfire

Friday, November 14, 2025
5:30 pm - 7:00 pm

Add to Calendar Friday, November 14, 2025 5:30 pm America/New_York Family Campfire

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Pink-tober Breast Cancer Awareness Fitness Day

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Saturday, October 11, 2025
12:00 pm - 4:00 pm

Add to Calendar Saturday, October 11, 2025 12:00 pm America/New_York Pink-tober Breast Cancer Awareness Fitness Day

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Mindfulness Nature Walk: Mixed Ages

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Saturday, October 11, 2025
2:00 pm - 3:00 pm

Add to Calendar Saturday, October 11, 2025 2:00 pm America/New_York Mindfulness Nature Walk: Mixed Ages

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Hispanic Heritage Month: Learn about Microscopy with the Mount Rainier Nature Center

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Wednesday, October 15, 2025
11:00 am - 1:00 pm

Add to Calendar Wednesday, October 15, 2025 11:00 am America/New_York Hispanic Heritage Month: Learn about Microscopy with the Mount Rainier Nature Center

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Riversdale Kitchen Guild: Harvest Festival

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Saturday, October 18, 2025
11:00 am - 2:00 pm

Add to Calendar Saturday, October 18, 2025 11:00 am America/New_York Riversdale Kitchen Guild: Harvest Festival

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Zombie Chase

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Saturday, October 18, 2025
5:00 pm - 9:00 pm

Add to Calendar Saturday, October 18, 2025 5:00 pm America/New_York Zombie Chase

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Dine, Learn & Move: Break-Free: Taking Care of Your Bone and Joint Health

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Wednesday, October 22, 2025
6:00 pm - 7:30 pm

Add to Calendar Wednesday, October 22, 2025 6:00 pm America/New_York Dine, Learn & Move: Break-Free: Taking Care of Your Bone and Joint Health Virtual

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The Capital Market Turnip Tour Farmer’s Market

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Saturday, October 25, 2025
10:00 am - 2:00 pm

Add to Calendar Saturday, October 25, 2025 10:00 am America/New_York The Capital Market Turnip Tour Farmer’s Market

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Sunday Stroll: Nature Walk

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Sunday, November 2, 2025
2:00 pm - 3:00 pm

Add to Calendar Sunday, November 2, 2025 2:00 pm America/New_York Sunday Stroll: Nature Walk

Sunday, November 16, 2025
2:00 pm - 3:00 pm

Add to Calendar Sunday, November 16, 2025 2:00 pm America/New_York Sunday Stroll: Nature Walk

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Healthy Swaps for Holiday Favorites Cooking Demonstration 

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Thursday, November 6, 2025
1:00 pm - 2:00 pm

Add to Calendar Thursday, November 6, 2025 1:00 pm America/New_York Healthy Swaps for Holiday Favorites Cooking Demonstration 

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Diabetes-Friendly Holiday Desserts Cooking Demonstration 

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Thursday, November 13, 2025
1:30 pm - 2:30 pm

Add to Calendar Thursday, November 13, 2025 1:30 pm America/New_York Diabetes-Friendly Holiday Desserts Cooking Demonstration 

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Holiday Eating Strategies Nutrition Workshop 

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Tuesday, November 18, 2025
6:00 pm - 7:00 pm

Add to Calendar Tuesday, November 18, 2025 6:00 pm America/New_York Holiday Eating Strategies Nutrition Workshop  Virtual

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Dine, Learn & Move: Understanding Diabetes

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Wednesday, November 19, 2025
6:00 pm - 7:30 pm

Add to Calendar Wednesday, November 19, 2025 6:00 pm America/New_York Dine, Learn & Move: Understanding Diabetes Virtual

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Liturgical Dance Master Class with Dallas Black Dance Theatre

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Thursday, April 23, 2026
6:00 pm - 7:15 pm

Add to Calendar Thursday, April 23, 2026 6:00 pm America/New_York Liturgical Dance Master Class with Dallas Black Dance Theatre Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended.

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Dancers learn praise choreography from the professionals of Dallas Black Dance Theatre. Spaces are limited; advanced registration is recommended.

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African Dance Master Class with Dallas Black Dance Theatre

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Thursday, April 23, 2026
7:45 pm - 9:00 pm

Add to Calendar Thursday, April 23, 2026 7:45 pm America/New_York African Dance Master Class with Dallas Black Dance Theatre Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (2 yards of African print fabric to be wrapped around the waist). Spaces are limited; advanced registration is recommended.

(1) Remaining dates for this event

Dancers learn a mixture of regional dances of Africa from the professionals of Dallas Black Dance Theatre. Women/girls can wear a lappa (2 yards of African print fabric to be wrapped around the waist). Spaces are limited; advanced registration is recommended.

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Immersive Sound Meditation

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Wednesday, May 6, 2026
2:00 pm - 3:00 pm

Add to Calendar Wednesday, May 6, 2026 2:00 pm America/New_York Immersive Sound Meditation May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new, meditate or seek a moment…

(1) Remaining dates for this event

May is National Physical Fitness & Sports Month! Take a trip to a calming destination as the Publick Playhouse stage transforms into a peaceful retreat. Sound Meditation provides an opportunity to slow down and dive deeper into a state of relaxation to bring balance to your mental, physical and spiritual health. The use of instruments such as crystal and Himalayan singing bowls, chimes, bells, gong and voice blend together to invite the mind to a state of calm and the body to release held emotions and tension. Whether you are looking to try something new, meditate or seek a moment of peace, sound meditation can help you do it. Space is limited; advanced registration is recommended.

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Pen & Pose: A Workshop in Yoga and Writing

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Saturday, May 9, 2026
11:00 am - 12:30 pm

Add to Calendar Saturday, May 9, 2026 11:00 am America/New_York Pen & Pose: A Workshop in Yoga and Writing In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.

(1) Remaining dates for this event

In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, minds, and spirits. Wear comfortable clothing and bring a yoga mat, a pen, and your favorite notebook.

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Yoga & Jazz

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Friday, May 22, 2026
7:00 pm - 8:00 pm

Add to Calendar Friday, May 22, 2026 7:00 pm America/New_York Yoga & Jazz Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.

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Breathe in, breathe out! Relax and find your center at a yoga class featuring live jazz music in Montpelier Arts Center’s Main Gallery. Wear comfortable clothing and bring a yoga mat.

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6600 Kenilworth Avenue
Riverdale, MD 20737
Phone: 301-699-2255
Maryland Relay 7-1-1
Customerservice@pgparks.com

©Copyright 2025
The Maryland-National Capital
Park And Planning Commission